Introduction to Strength
The Ruthless Barbell Intro to Strength course is based around teaching people the principals and technique of movement - using the squat, bench press & deadlift as the medium.
No experience necessary, our Introduction to Strength has been the beginning of regional, national, international & world record holders in the sport of powerlifting.
It has been a professional development tool for fitness professionals. It has been a valuable experience for anybody wanting to get more out of their training. It’s an opportunity for me to share my passion and how we do things at RBC with people who may or may not have experienced lifting weights before.
It is a small course, 5 people maximum per intake to ensure everyone gets the appropriate attention.
Course cost is $200 - Intake Dates are below and run on Tuesday & Thursday nights from 6:30pm - 7:30pm.