
Introduction to Strength
The Ruthless Barbell Intro to Strength course is based around teaching people the principals and technique of movement - using the squat, bench press & deadlift as the medium. ​
No experience necessary, our Introduction to Strength has been the beginning of regional, national, international & world record holders in the sport of powerlifting.
It has been a professional development tool for fitness professionals. It has been a valuable experience for anybody wanting to get more out of their training. ​ It’s an opportunity for me to share my passion and how we do things at RBC with people who may or may not have experienced lifting weights before.
It is a small course, 5 people maximum per intake to ensure everyone gets the appropriate attention.
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Course cost is $200 - Intake Dates are below and run on Tuesday & Thursday nights from 6:30pm - 7:30pm.
Intake 1
17/01
-
09/02
Intake 2
28/02
-
23/03
SOLD OUT
Intake 3
11/04
-
04/05
Intake 4
27/06
-
20/07
Intake 5
08/08
-
31/08
SOLD OUT
SOLD OUT
Intake 6
19/09
-
12/10
Intake 7
07/11
-
30/11
SOLD OUT
SOLD OUT