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Introduction to Strength

The Ruthless Barbell Intro to Strength course is based around teaching people the principals and technique of movement - using the squat, bench press & deadlift as the medium. ​

 

No experience necessary, our Introduction to Strength  has been the beginning of regional, national, international & world record holders in the sport of powerlifting.

 

It has been a professional development tool for fitness professionals. It has been a valuable experience for anybody wanting to get more out of their training. ​ It’s an opportunity for me to share my passion and how we do things at RBC with people who may or may not have experienced lifting weights before.

 

It is a small course, 5 people maximum per intake to ensure everyone gets the appropriate attention.

Course cost is $200 - Intake Dates are below and run on Tuesday & Thursday nights from 6:30pm - 7:30pm.

Intake 1

17/01

-

09/02

Intake 2

28/02

-

23/03

SOLD OUT

Intake 3

11/04

-

04/05

Intake 4

27/06

-

20/07

Intake 5

08/08

-

31/08

SOLD OUT

SOLD OUT

SOLD OUT

Intake 6

19/09

-

12/10

Intake 7

07/11

-

30/11

SOLD OUT

SOLD OUT

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